Herbal Medicine
I have to mention about herbal medicine that exists
for centuries on every continent. I found out that there are a few types of berries
that are extremely helpful for restoring blood circulation in the eyes.
The first of them is called Chinese Schizandra Berry (Magnolia Vine)
that grows in East Asia and Mongolia. It is mentioned in early medical texts of China as one of the "superior herbs".
Schizandra is capable of promoting mental function and benefiting some aspects of learning and memory, may also boost mood
and is ideal for lack of energy and for nervous exhaustion from stress.
Schizandra has traditionally been taken to beautify the skin, strengthen blood vessels, and promote mental function.
In Russia Schizandra is a registered medicine for vision difficulties.
You can either just chew a pinch of
dried berries (just don’t eat the seeds, they don’t taste good)
or add 12-15 berries to your tea whenever you drink it.
The other helpful kind of berries used in the herbal medicine
is called Bilberry (Vaccinum myrtillus). The suggested daily dosage of this one is
either ¼ of glass of freshly squeezed bilberry juice or 1 teaspoon of grinded berries
mixed up with ½ glass of water. This berry is famous for the night vision improvement.
Dried leaves of bilberry make exceptionally tasteful tea that is also good for the eye blood vessels.
People that suffer from myopia should take hawthorn with a
raw honey and eat it like jam. Use either fresh or dried leaves of hawthorn to make tea.
Carrot juice is extremely helpful, especially if you
add 1 table spoon of freshly squeezed parsley juice. Never overdose intake of parsley juice.
One table spoon is a maximum. But you may safely add large quantities
of parsley into salads thoughtout the day.
A very good refreshment for the eyes (and for the whole body)
is beet juice. You may even mix up all three of them – half a glass of carrot
and beet juice and 1 table spoon of parsley juice.
