Natural Eyesight Improvement - Eye Exercises

The conditions for these eye exercises are very simple:

• ALL EYE EXERCISES to be performed regularly - 4 or 5 times a week.
• There has to be break for 2-3 days
• The glasses\contact lenses have to be taken off except when they are REALLY needed
• You have to be in a good mood before you start doing ANY EYE EXERCISES.

Simply perform all of the sets of EYE EXERCISES in the order of their appearance in the contents of this NATURAL EYESIGHT IMPROVEMENT tour and already in 2-3 days you will see the effect that I call binocular effect that shows that your vision is shifting and the process of improving eyesight is started.

Eye exercises - Contents

Eye Relaxation Techniques

Fixation Eye Exercises

Stretching Eye Exercises

Strengthen Eye Muscles - Rolling Movements

Palming – Deep Eye Relaxation

Eye Acupressure – Boost Energy into Your Eyes and Remove Eye Strain at the same time

Dynamic Set

Watching the Sun – Returning Liveliness to Your Eyes and Stimulating with Sun Power